Vibrating Muscle Rollers

WaveDuo

WaveDuo

The WaveDuo combines traditional foam rolling, powerful vibration and a contoured, ergonomic design to target back and neck muscles along the spine. It helps ease tension, improve mobility and accelerate recovery.

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1-Year Limited Warranty

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WaveDuo

Regular price $129.99 $149.99
Regular priceSale price $149.99
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Science-backed benefits

Speeds up recovery to improve overall performance 

Helps to reduce muscle tension and soreness 

Improves range of motion and flexibility 

Tight back? Tech neck? Time to roll it out.

Contoured to the neck and spine for precise, targeted relief

Roller Massage

Roll out your back, neck and spine to ease muscle soreness, release tension and improve flexibility, so you can recover faster.

Vibration Therapy

Powerful vibration therapy elevates your rolling experience while helping to dampen the pain and discomfort that can come with it.

Wave Texture

The wave texture on the surface of the WaveDuo adds an extra layer of pressure for enhanced benefits, while providing superior traction for better control during your rolling sessions.

Explore the science behind WaveDuo
  • WaveDuo
  • Deluxe carrying bag
  • Power adapter

PRODUCT SPECIFICATIONS

Dimensions:
7.0 in x 3.9 in x 2.6 in

(17.9 cm x 10 cm x 6.6 cm)

Weight:
2.0 lbs

(.9 kg)

Material:
Textured silicone outer

Battery Life:
200 minutes

Warranty:
1-year limited warranty


Precautions and Contraindications

Customize your treatments in the Therabody app

Download the Therabody app and enjoy our library of routines and guided videos. Save your favorites for easy access and even control your device from the app.

Download the app for iOS and Android

Compare WaveDuo and WaveSolo

You have specific needs, and we have tailored products designed to meet them. Find the perfect match so you get exactly what you’re looking for.

WaveDuo

$129.99 $149.99

More than 3 vibration intensity settings
Wave texture for maximum traction and additional dimension of pressure
Bluetooth connectivity with control of device and Wave Series routines in the Therabody app
Hypoallergenic textured silicone for noise dampening and a smooth, quiet roll
Contoured to the neck and spine
Pinpointed, focused treatment

WaveSolo

$99.99 $109.99

More than 3 vibration intensity settings
Wave texture for maximum traction and additional dimension of pressure
Bluetooth connectivity with control of device and Wave Series routines in the Therabody app
Hypoallergenic textured silicone for noise dampening and a smooth, quiet roll
Contoured to the neck and spine
Pinpointed, focused treatment

Overall rating: 4.3396225 / 5 from 53 reviews.

AI Generated Review Summary

Summary topics

Review topics: ["size","relief","shape","issues","muscles","device","vibration","roller","tool","unit"].

Review highlights

Reviews

Use for Lower Back Pain - Provides Relief

"We recently purchased the Wave Duo based on a recommendation from friend of ours who is a massage therapist to help us with our lower back pain. I don't use it every day (and probably should). When I do use it, I get much needed relief. I am anxious to try it on my upper back/shoulder to see if it relieves pain there as well. I highly recommend this product."

Denise O. (5/5)

Myofascial release godsend

"It works great and the vibration is strong enough to make me feel like my muscle knots are melting away."

XUE Y. (5/5)

Great back roller. Had to buy two

"This is the second one I got this year, because my mum loved it so much, I had to give my first back roller too her. It's perfect for back muscle pain, and to stretch the joints. Feels very refreshing."

SEIDRAMIN S. (5/5)

Very good

"The unit is great"

Steven D. (5/5)

I love the both waves

"I love the both waves that I bought but these 2 were for a friend that was visiting and tried mine out. I absolutely love all the products that I’ve purchased from Theragun. Thanks"

Charlotte M. (5/5)

Too wide

"Nice design. Well-made. But not suitable for every size back musculature. My paraspinals are not as wide as this device so it is uncomfortable and doesn’t exactly fit my body. Im 5’6 female and athletic."

Elizabeth W. (2/5)

It is a very good

"It is a very good product for certain applications it not intense enough in my opinion. Though the product is built well and has some uses. They are limited."

Kathleen D. (4/5)

This is a great too.

"This is a great too. We use it extensively especially for neck and mid back issues. My chiropractor loves it."

Paul S. (5/5)

Device does not vibrate, no response to email about return

"The device doesn’t work and enquiry about returning it has gone unanswered by Therabody though they keep sending emails asking for reviews."

Joanna M. (1/5)

Does a good job wish

"Does a good job wish it had more vibration."

Matthew W. (4/5)

Q&A